Serves: 10 (¼ cup serving)
3 ripe avocados, diced (about 3 cups)
1 tablespoon lemon juice
2 vine-ripe tomatoes, seeded, diced
2 tablespoons red onion, diced
2 tablespoons cilantro, chopped
¼ teaspoon sea salt
In medium bowl, combine diced avocado and lemon juice to prevent browning.
Add remaining ingredients and lightly mash with fork to a chunky consistency.
Calories per serving: 80
Calorie equivalent: 2 fats